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How to Keep Your Nails Healthy & Beautiful

Nails Healthy & Beautiful: Healthy nails that you are happy to wear to work or out on the town result from regular nail maintenance. Your nail care regimen can be straightforward and affordable. In fact, overly vigorous nail care could put your typically strong nails in danger of bacterial or yeast infections, according to dermatologist D’Anne M. Kleinsmith, MD, of the William Beaumont Hospital in Royal Oak, Michigan. If you adhere to these eight straightforward tips, you won’t require frequent manicures to maintain attractive nails.

Try Biotin

Regular nail care leads to healthy nails that you are proud to wear to work or out on the town. Your nail care routine can be simple and inexpensive. According to dermatologist D’Anne M. Kleinsmith, MD, of the William Beaumont Hospital in Royal Oak, Michigan, overly rigorous nail care may actually put your normally strong nails at risk for bacterial or yeast infections. You won’t need frequent manicures if you follow these eight simple guidelines for maintaining attractive nails.

Enjoy Polish

Although you should probably occasionally take your nails off the polish, wearing nail polish won’t hurt healthy nails. When you decide to start that break, be sure to use an acetone-free nail paint remover for your at-home manicures. When working with your hands, such as when gardening or cleaning the house, wear gloves for better nail care to protect the polish and keep dirt out of your nails.

Moisturize Cuticles

Imagine your cuticles as the bathtub’s protecting caulking. You hurt them if you push them about rough or chop them back too much. Your nail bed is then susceptible to infection as a result. Kleinsmith suggests hydrating cuticles and never pressing or clipping them, not even during a professional manicure, as part of routine nail care to preserve healthy nails. Observe your cuticles and the adjoining skin for symptoms of infection, including as redness, discomfort, swelling, and even pus. For assistance treating any infection, consult a doctor.

Keep Nails Trimmed

According to Kleinsmith, “the fashion trend is to have clean, more natural-looking, shorter nails rather than the long talons of the past.” Regular nail trimming keeps your nails healthy and prevents them from snagging or breaking. Depending on how quickly your nails grow, you should decide how often to trim. To make the edges of your nails more rounded, use a fine file. If your nails frequently develop ridges, you should consider softly buffing the surface of your nails as part of your manicure.

Clean With a Nail Brush

With frequent cleaning under the nails with long, pointed tools, both at home and during manicures, many women run the danger of infection. Women or manicurists strive so hard to clean beneath the nail, says Kleinsmith, “that they end up with a kind of gap between the nail and the nail bed.” A bacterial or fungal illness can easily spread thanks to this kind of intensive nail care. Instead, for healthy nails, gently scrub with a vintage nail brush.

Minimize Manicures

Keep manicures straightforward to maintain strong nails. Save some money, advises Kleinsmith. “Go in, get your nail polish removed, have them gently shape your nails, get a new coat, and be done with it.” Avoid acrylic nails, which could potentially result in further infections, and be aware that solar nails provide a little risk of skin cancer due to the UV light they are attached with. If you’re going to expose your hands to light, cover them in sunscreen.


While it’s normal to file off rough edges and bandage a broken nail with adhesive tape, you should consult your doctor if there are any indications of an infection. Redness, swelling, and pain are typically hallmarks of a bacterial infection, but you might not notice the early indications of a nail fungal infection, which include puffy, red, and irritated skin around the nail bed. For the best nail care, seek medical help when healthy nails are in danger. Fungal infections may improve with an over-the-counter antifungal therapy, but they occasionally require prescription drugs.

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